#Does philips still make smartsleep how to#

But Nokia Sleep, priced at $99.95 and shipping some time in the next few months, is not all that different from the sleep tech we’re used to seeing. If you need extra help, you can use this data in conjunction with an eight-week sleep improvement course.

#Does philips still make smartsleep how to#

Using this information, its companion app then calculates a sleep score accompanied with explanations for that rating and advice on how to better whatever areas could use improvement. It also monitors whether there were any noteworthy interruptions during the night (that includes snoring) and can track your light, deep, and REM sleep stages as well as your heart rate, respiration rate, how long it took for you to fall asleep, and how long it takes you to wake up in the mornings. It’s a sensor built into a mat-like device you slide under your mattress that tracks the duration and quality of your sleep. Nokia, for example, introduced the Nokia Sleep at CES this week. Now, sleep-focused wearables are taking a step forward in form and function as they aim not just to track sleep but to actively improve it. While the information these devices provide is interesting, it’s not always useful in helping individuals sleep better. Mattress-strapped monitors, while a less invasive form, do much the same thing.

For years now, using data from an accelerometer and a heart-rate sensor, wrist-worn wearables have been able to monitor your sleep duration and quality-and even how long you spend in the various stages of the sleep.